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30 Kgs Urid is widely consumed in India and other parts of South Asia. It is a rich source of protein, dietary fiber, and essential vitamins and minerals, making it a healthy and nutritious option. These are a versatile ingredient that can be used to prepare a wide range of dishes, including soups, stews, curries, and dals. 30 Kgs Urid is a rich source of plant-based protein, and it also contains dietary fiber, iron, and other essential vitamins and minerals.